Insanity Max Recovery: Yoga + Shaun T = Insanity
If you have any questions about Insanity Max Recovery, contact me at buildahardbody@gmail.com.
Insanity Max Recovery First Impressions
This is the “recovery” workout for Month 2 of Insanity. You will do this workout once each week for at least four weeks. It’s 47 minutes of low impact cardio. Since my experience with Insanity Cardio Recovery, I have learned to approach Insanity recovery workouts with caution. Low impact does not mean no
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