Monday, June 11, 2012

Fitness Boot Camp Day 6--Kick the Excuses and Schedule Your Workouts

Why Schedule Your Workouts?
Welcome to Day 6 of Fitness Boot Camp. This article will be short because it involves a topic that most of us don’t have a lot of—TIME.

If you’re like me, you have a busy life. I work full time in addition to my blogging gig, and I have three young kids to raise. Time is a premium commodity for me.

So what is the No. 1 reason people give for not working out? Yeah, it’s the classic “I don’t have time” excuse. I call BS to this excuse. I have many

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