Medicine Ball Pushups Done Right

Another weekly dose of motivation to get you ready for an awesome weekend. I'm not into the waif type, or so called "curvy" women. You ever noticed how some people have to proclaim that they "love their curves" (right before they become a spokesperson for a diet company)? That type of announcement always strikes me as overcompensation or sour grapes. If you really like your body, you wouldn't feel the need to make such silly statements. Frankly, I don't know why anyone would like being fat and

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