By Denis Faye
All right, gentlemen—how often have you been in this situation? It's Thursday afternoon and you got off work a little early. It's been a stressful week and you could use a good sweat. You try to get a few friends together for some hoops, but no luck, so you pop in a P90X workout.
Which one do you pick? I'm betting most of you went for Shoulders & Arms or Chest & Back. A couple of you iconoclasts might have slid Plyometrics into the DVD player. But odds are none
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