P90X2 in your future? If you have any questions about P90X2 or this workout, contact me at buildahardbody@gmail.com.
Deloading from your P90X2 workouts.
Strictly speaking, this P90X2 routine should not be considered a workout. It’s actually a lesson on how to do foam roller exercises and their benefits while listening to Tony philosophizing about recovery and stretching. Doing this routine is optional. If your muscles don’t need any tender loving care, you can skip it altogether and
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