Thursday, May 24, 2012

John Salley, Another P90X Convert

John "Spider" Salley is one of many current or former profesional athletes who has gotten on the P90X train. What advice does he have for young ballers? He tells the kids that if he were still playing, he would, "Take a thousand shots a day like Kobe Bryant, get cardio training, and do P90X." Not bad advice from someone who knows a thing or two about what it takes to be a top athlete. Anyone who wears four championship rings can give me advice on fitness any day. But hey, I'm already a P90X

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