If you have any questions about this workout, contact me at buildahardbody@gmail.com.
This 39 minutes DVD is the second Insanity workout. If you are doing the full 60-day program, you'll repeat this workout five times in the first month. Don't get too excited about the fact that it is only 39 minutes. Every minute is packed with heart pumping action. There's not a second that is wasted.
Shaun T leads a group of 10-15 male and female fitness demonstrators in the Insanity gym. There are
No comments:
Post a Comment