Who Can Benefit from Les Mills Pump
I just finished a 90-day round of Les Mills PUMP, so I know the program very well. In the future, I will be posting more detailed reviews of each of the workouts which make up Les Mills PUMP. For now, I am sharing my general thoughts about the program. I will say that Les Mills PUMP surprised me. I tried the program because of a recommendation from a friend whose fitness opinion I respect. I didn’t know anything about Les Mills PUMP except that it is very
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