If you have any questions about this workout, contact me at buildahardbody@gmail.com.
First Impressions
Tony announces at the beginning that Plyocide is, “death by jumping.” He quickly realizes that this could bum some people out, and says Plyocide is actually about “life!” Too late, Tony! All the marketing materials have been printed and the DVDs pressed. You can’t change the name to Plyolife now. Besides, I'm more likely to do a workout that I think could kill me. Blame it on
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