Thursday, July 5, 2012

How Much Weight Are You Pushing with Each Pushup

The Humble Pushup Is One of the Best Body Weight Exercises Known to Man

I admit that pushups are not my favorite exercise. I can do my fair share of them, but I am unlikely to beat a well conditioned dude in a pushup contest. I attribute my aversion to pushups from my time in the Marine Corps. They were used as punishment for every imaginable type of infraction. Drop a rifle, do twenty pushups. Not address a senior Marine in the appropriate manner, twenty pushups. Ask to use the head

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