P90X2 P.A.P. Lower: Adding More Power to Your Explosiveness
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First Impressions of P90X2 P.A.P. Lower
P90X2 P.A.P. is your introduction to Phase III of P90X2. P.A.P. stands for Post-Activation Potentiation. The P.A.P. workouts are the finale of P90X2. In these workouts, you will apply the various functions that you learned in Phase I and II and combine them in a series of exercises called complexes so
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